Guidance for Embodied, Purposeful Living
This divinely illustrated book invites you to contemplate and em-BODY 27 intentional qualities, for purposeful living. This full-colour book is full of inspirational writings, quotes, yoga pose illustrations and step-by-step instructions for pose alignment. Included are 27 big intentions for your reflection, contemplation and embodiment practice, examples being truth, compassion, balance and more.
This 168-page book comes with an online practice companion with video guidance for embodying each intention. Loved by any BODY wanting to deepen their spiritual practice. Also suitable for beginning yoga practitioners through to yoga teachers.
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Author(s): Erin Lee, Keturah
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Format: Hardcover
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Pages: 168 pages
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Dimensions: 6.5" x 5"
